Your body is your innate mentor and mental health counselor. Get out of your head and tune in

Good if you're experiencing any of the following:

• keep finding yourself in a similar situation over and over again

• feeling of guilt, unworthiness or other persistent negative emotions

• you don't see a way out in a situation that occurred in your personal/professional/business life

• traditional therapy and counseling don't give you results you want

• need to make peace between your "inner parts" that are tearing you apart

This technique was introduced by psychotherapist and a former priest Bert Hellinger, known more widely as systemic/family constellations. It came naturally to me and gets people come and try even after 30 years in therapy to actually FEEL the difference in process/after first session. Dramatically outperforms years of mediation (that never actually worked for me) and hatha-yoga because it's getting to the very core of the problem and fixes it there instead of just trying to manage resulting behavior/emotions around it. Individual online with you or me stepping in all representations.

Pricing (tax and tips included):

up to 90 minutes - 150$