Stretching go-getters and deep-thinkers to relaxation and body response
Good for any of the following:
you're too much in your head and want a better connection with your body
you want a more relaxing version of yoga
you just need some "ME-time" to escape the crazy pace of your life
increasing mobility, flexibility and performance, recovery after injury
before/after workout/chiropractic adjustments to avoid injuries and sore muscles
My assisted stretching sessions have no-talk policy unless it's about your body feels/wants. It helps you to escape the pressure of doing small talks for a deeper dive into yourself. Any sounds your body wants to make and emotions that might be revealed are welcome, it's our goal to let them go and release your body. Complimented with a percussion gun massage to loosen tight spots. Can be done at my location with a treatment table or at your home/office/outside (subject to approval, not all locations are guaranteed) with a yoga mat
Pricing (tax and tips included):
55 minutes (St. Vartan Park) - 120$, 2 weeks membership (max 7 sessions) - 840$
55 minutes (your location) - 150$, 2 weeks membership (max 7 sessions) - 1000$
25 minutes (St. Vartan Park) - 60$, 2 weeks membership (max 7 sessions) - 420$